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Most Sacred Heart of Jesus and Immaculate Heart of Mary, I CONSECRATE myself and my whole family to you. We consecrate to you: our very being and all our life. All that we are. All that we have. and all that we love. To you we give our bodies, our hearts and our souls. To you we dedicate our home and our country. Mindful of this CONSECRATION, we now promise you to live the Christian way by the practice of Christian virtues. O most Sacred Heart of Jesus and Immaculate Heart of Mary, accept our humble confidence and this ACT OF CONSECRATION by which we entrust ourselves and all our family to you. In you, we put all our hope and we shall never be confounded.
MOST SACRED HEART OF JESUS, HAVE MERCY ON US.
IMMACULATE HEART OF MARY, BE OUR SALVATION.
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ABSTINENCE: Is a penitential practice consisting of refraining from the consumption of meat and is to be observed by all Catholics who are 14 years of age and older. Ash Wednesday , Good Friday and the Fridays during Lent are days of abstinence. Pastors and parents are encouraged to see that children who are not bound by the obligation to fast and abstain are led to appreciate an authentic sense of penance. |
FASTING & ABSTINENCE: In addition to abstinence, fasting is to be observed by all Catholics between the ages of 18-59 years (inclusive). On days of fasting, one full meal is allowed. Two smaller meals, sufficient to maintain strength, may be taken according to one's needs, but together they should not equal another full meal. Eating between meals is not permitted, but liquids are allowed. |
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